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Effectively fight back pain

Sedentary lifestyle, prolonged sitting, bad posture, stress, muscle relaxations, false movements, bad repetitive movements, carrying heavy loads are all reasons that create pain in our back on a daily basis.

This is why, at R15, we have created a specific pack to address specific back pain to allow you to relieve your pain. Through muscle relaxation, mobility and strengthening exercises we support you during 5 sessions of 45 min through personalized coaching adapted to your back pain.

Back ache
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